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Have you ever stopped to think about how much your thoughts and words may be affecting your life?

Discover why healthy cells are the foundation of a healthy body—and how the food you eat, the water you drink, movement, and even your thoughts can influence the environment your cells need to repair, rebuild, and thrive.

Microplastics are showing up in our food, water, air—and even our bodies. Learn where they come from and discover seven simple changes you can make today to reduce your exposure without living in fear.

Discover why addressing the root causes that may be contributing to cancer can be an important part of healing—and how supporting your body, soul, and spirit can help create an environment for greater health.

What if feeling full doesn’t mean your body is truly being nourished? Cancer forced me to rethink everything I believed about food—and to start asking a very different question: *What does my body actually need to function the way God designed it?*

Healing didn’t happen as quickly as I hoped. But I learned that progress can be happening long before we see it—and that sometimes the most important thing we can do is stay the course.

After my cancer diagnosis, I discovered something I had never truly understood about the immune system. That single realization changed the questions I was asking—and ultimately changed the direction of my healing journey.

Why did I choose not to have chemotherapy after my cancer diagnosis? I share the three main reasons behind my decision, what I learned about supporting the immune system, and why prayer, research, and seeking God’s wisdom led me to pursue natural healing.

Could hidden emotional wounds be affecting your health? The Bible teaches that we are body, soul, and spirit—and each part influences the others. Discover how fear, stress, unforgiveness, and unresolved pain can impact your well-being and why healing the soul is an important step toward living in God's peace.

Can we trust God for healing the same way we trust Him for salvation? In this article, Paula explores what Scripture says about God's heart for healing, why faith begins with knowing His will, and how God's Word—not our experiences—must become the foundation for what we believe.

What happened after my breast cancer diagnosis surprised even me. Instead of allowing fear to make my decisions, I chose to educate myself, seek God's wisdom, and learn everything I could about how the body was designed to heal. In this video, I share my complete cancer journey, the discoveries that changed my perspective, and the hope I found along the way.

If someone you love has been diagnosed with cancer, the first days can feel overwhelming. In this personal message, Paula shares why she wrote Winning Over Cancer and how the truth she discovered through her own healing journey can bring hope, wisdom, and renewed faith to others facing cancer.

When I was diagnosed with cancer, I believed my body had failed me. But what I discovered changed everything. Instead of seeing my body as the enemy, I began to understand how God designed it to heal and protect me. That new perspective gave me hope, direction, and a renewed sense of purpose. If you've ever wondered what your body may be trying to tell you, this message is for you.

When I was diagnosed with advanced-stage breast cancer, everyone seemed to want me to make a decision immediately. But one piece of advice changed everything: "Don't panic. Take time to educate yourself." Looking back, that simple counsel set me on a path that revealed truths about health, healing, and faith I had never understood before. Sometimes the most important step isn't moving faster—it's pausing long enough to learn what you don't yet know.

After suffering three strokes in rapid succession, Paula Black faced a choice: believe her symptoms or believe God's promises. In this personal testimony, she shares the faith lessons she learned during recovery and how trusting God's Word helped her persevere through one of the greatest challenges of her life.

Unforgiveness often hides beneath the surface, quietly affecting our peace, health, and relationship with God. In this heartfelt article, Paula shares why forgiveness is not about feelings but a choice of obedience that brings freedom. Discover how to recognize unresolved unforgiveness, what Jesus taught about forgiving others, and how choosing forgiveness can release burdens you've carried for far too long.

When I first heard the words “you have cancer,” I thought the tumor itself was the enemy. But the deeper I researched, the more I realized something that completely changed my perspective: cancer wasn’t the root problem — it was a symptom of deeper imbalance within the body. That realization shifted me from fear and panic to faith, wisdom, and informed choices. In this personal blog, I share the moment everything changed for me and why strengthening the body God designed beca

What if healing is about more than medicine alone? In this heartfelt blog, Paula shares the powerful lessons juicing taught her about nourishment, consistency, faith, and giving the body what it needs to heal. Discover how small daily choices can strengthen the body, renew hope, and support the journey toward wellness—one glass at a time.

If healing feels delayed, it does not mean God has abandoned you. In this encouraging blog, Paula Black explores the connection between faith, personal responsibility, and the natural design God placed within the human body. Discover why true healing often involves more than prayer alone — and how partnering with God through body, soul, and spirit can open the door to restoration, strength, and hope.

Stress had become so normal to me that I never stopped to ask what it was doing to my body. After my cancer diagnosis, I had to learn something completely foreign to me: how to slow down, rest, and listen to what my body—and God—were trying to tell me. What I discovered changed the way I think about healing, peace, and health forever.