If you’re feeling run down, sluggish, or low on energy, you’re not alone. Many people—especially busy believers—struggle to balance their responsibilities while keeping their health strong. The good news? A few simple lifestyle changes can make a huge difference in your energy levels and overall well-being. These three tips are not an exhaustive list, but they are powerful starting points. In fact, my wife Paula used these very principles (and more) to help her body heal from

God has given us the incredible gift of free will. With that gift comes responsibility: to align our thoughts, words, and actions with Him. When we agree with God in our thinking, confess His promises with our mouths, and act in obedience with our bodies, we position ourselves for His healing power to work in our lives. When I was facing cancer, I didn’t deny what my body was experiencing, but I chose to agree with what God had already declared: I am healed. Even before the